Journey of You

About

Journey of You (JOY) believes in the power that all people possess to change the course of their lives and achieve their desired self-fulfillment. Acting as facilitators for personal growth, our certified specialists employ and inform clients of useful established tools and techniques, which pave the way for healthier habit formation and long-term maintenance. Through structured sessions with our professionals, you, too, can learn to effectively manage your stress, prevent burnout, and form new habits to enhance your personal, professional, and social life.

The Founder

Joumana Mansour is a board member of the International Coach Federation (ICF), and has joined the team at the American University of Beirut Medical Center (AUBMC) as the first and only personal growth specialist on staff.

Drawing from personal and professional experience,  Joumana has striven to discover the key to a gratifying life rich with self-love, gratitude, and joy achieved through a holistic healing journey towards balance, healthy living, success, and prosperity.

Joumana has recently completed her internship in Transpersonal Psychology at the Wellness Institute, and coaches one-on-one and in groups. She also regularly participates in corporate seminars across Lebanon and the United States to provide employees with several research-based techniques to help them relax and actualize their personal and professional goals.

Our Philosophy

At JOY, habit formation is at the core of everything we do. The success of our tools, methods, and techniques for personal development relies on a person’s willingness to:

Identify habits that no longer serve their initial purposes.

Visualize new lifestyle changes that would invite opportunities for growth.

Maintain these newly formed habits to achieve a desired outcome.